Have you set your intentions for 2013? Were you specific as to what you wanted? Are you taking action steps toward those goals? As long as you take at least one step in the direction of your dreams, you are moving forward. So pat yourself on the back for doing such a great job.
Since you are so busy executing your intentions, I bet you don’t have enough time to cook. Remember, it is important to eat healthy every day. There is no room for slacking when it comes to your health. Therefore, I am sharing with you a quick, easy dinner that you can make in a very short period of time. Enjoy!
2 (15oz) cans of garbanzo beans drained. *Please look for Eden brand because they do not line their cans with BPA.
¼ cup olive oil
3 cloves fresh garlic
½ freshly squeezed lemon
Whole wheat pita rounds (found in the freezer section)
1 (10 oz) package frozen chopped organic spinach, thawed and drained
1 vine-ripened tomato
1 organic green pepper, very finely chopped
¼ cup feta cheese
A handful of black olives
In a food processor, add first four ingredients, processing until smooth. Arrange pita bread rounds on ungreased baking sheet, brush with olive oil. Bake at 450 degrees for 6 minutes. Spread bean mixture evenly over pitas. Arrange remaining ingredients over pita rounds. Bake at 450 for another 5 minutes or until heated through.
Here is a link to Friday’s show WakeUp & Live on Freedomizer Radio. On Friday, my special guest Holistic Health Coach Alli Fowler and I discussed “How to beat stress.” I was also privileged to have a special co-host joining me Holistic Health Coach Rebecca Glavan.
WakeUP & Live / Ikaikalene 01/04 by FreedomizerRadio | Blog Talk Radio