A BIG year 2013!!

Please take a deep breath and set your intentions for 2013.  Change is on the horizon and it’s your chance to become a part of it.  On December 21,2012 we entered a new era.  Yes, we are at the very beginning of massive positive change.  There is an abundance of universal energy available to those who wish to transform not only their lives in a positive direction but humanity as well.  It’s time to manifest change.  Are you ready? 

The first step is to state your intentions.  Please be very specific as to what you want.  This will allow the Law of Attraction to activate.  I invite you to write down your intentions.  I will share with you some of mine to serve as an outline or model for your own.  Do not put a limit on it.  Please know that the Universe works on the principle of abundance.  Yes, there is enough for everyone.  Also, once you state your intentions, the Universe will start opening doors.  You must walk through them.  How many doors will you walk through in 2013?

I will be writing a thorough list of intentions for 2013 and sharing it with a special someone; more about that next week.  Today, I want to share with you the format for writing your intentions.

A few of my intentions for 2013

1.      2013 will bring me an abundance of money.  I am willing to receive monetarily for my efforts.  Being paid for my value will enable me to be financially independent and also have money available for future creative projects which will benefit all of humanity. J

2.     2013 will bring me balance.  I am willing to structure my life in a way that I have time for work, responsibilities and play.  All components of my life will see improvement due to razor sharp focus and organization. 

3.     2013 will bring me love.  I am grateful for every single person that is a part of my life.  I consider myself extremely blessed to have such amazing friends and family.  2013 will enrich this by bringing me my soulmate.

4.     2013 will bring me career success.  I will be recognized and rewarded for my work.

See how it is done?  I want you to be even more specific…providing details!  Do not leave anything out so the Universe brings you exactly what you are looking for.  I am writing my specific intentions this weekend.  We will discuss them in next week’s blog.   Time to put on your thinking cap!  What do you want in 2013?

Working on my intentions!

Here is a link to Friday’s show WakeUp & Live on Freedomizer Radio. On Friday, my special guest Raw Food Chef and Holistic Health Coach Andreea Fegan and I discussed “The Raw Food Diet.”  Learn some basic principles of eating raw.

WakeUP & Live / Ikaikalene 12/28 by FreedomizerRadio | Blog Talk Radio#.UN4-CdzAtK8.facebook

Christine Segal is a Certified Holistic Health Coach having studied at Integrative Nutrition. She also holds a Master’s Degree in Education. She hosts a weekly radio show on health and wellness on Freedomizer Radio called “WakeUP and Live.” Please visit her website at www.innerbeautyworkshops.com for more information. Christine works with clients in person or via telephone. Please write her for a consultation Christine@innerbeautyworkshops.com.

 

Letting Go

How did we get to the end of the year already?  As 2012 comes to an end, it’s time to close the door to people, places or things that no longer serve you.  Is there something in the way that is preventing you from moving forward?  If so, it’s time to make the final sweep so you are ready for new doors and opportunities in 2013.  Yes, change is in the air.

In the final days of 2012, can you say goodbye to someone who has deeply hurt you?  Can you say goodbye to someone who doesn’t allow you to grow both emotionally and spiritually? Can you say goodbye to a cheating spouse?  Can you say goodbye to addictions you may have such as alcohol or drugs? Can you say goodbye to procrastination? Can you say goodbye to self-loathing?   It’s time to look in the mirror and love yourself for exactly who and what you are.  If someone else cannot accept that, it’s time to let them go.   Big changes are never easy.  We often feel like the rug has been pulled out from under us and we are falling fast.  Sometimes we need to fall because that leads to periods of growth and learning.  By studying and analyzing our mistakes we can break them down and search out their meaning.  This often takes time and some quiet reflection, but is necessary so we do not continually repeat our mistakes.  When we close doors it may hurt because we lose the comfort of what we knew.  It takes time to get comfortable again, but it will happen…but only if we close the door.  So shut it!  Remember that letting go and forgiveness go hand-in-hand.  It is process, but you cannot let go of something or somebody without forgiving them.  This will allow you to not look back and, instead, move forward.  If this is difficult for you, please seek outside counseling to help deal with the unresolved feelings.

 January 1, 2013 starts a brand new year.  It’s a fresh start to attract what you truly want in life.  We have entered a new age and it will be different from what we knew life to be.  It’s all good, but you have to be ready, willing and able to accept it.  Can you accept the good that is coming your way even if it is different than what you knew?  Come back to this blog next week, as I set new intentions for 2013.  I am very encouraged that this will be my best year yet and it will be yours too, but first, in these final days of 2012, FORGIVE & LET GO!

 

 

Here is a link to Friday’s show WakeUp & Live on Freedomizer Radio.  On Friday, my special guest Luis Soto and I discussed “The Law of Attraction.”  Do you want to attract good into your life?  Learn how by listening to this broadcast.

WakeUP & Live / Ikaikalene 12/21 by FreedomizerRadio | Blog Talk Radio

 

 

Christine Segal is a Certified Holistic Health Coach having studied at Integrative Nutrition. She also holds a Master’s Degree in Education. She hosts a weekly radio show on health and wellness on Freedomizer Radio called “WakeUP and Live.” Please visit her website at www.innerbeautyworkshops.com for more information. Christine works with clients in person or via telephone. Please write her for a consultation Christine@innerbeautyworkshops.com.

 

What is happening to our youth?

I must say a few words about the tragedy in Connecticut.  We may never know the true story as to why a young man (20 years old) would go into an elementary school and start shooting innocent children.  There isn’t a person on this planet that is not affected by this horrific act of violence.

 As a Health Coach and Educator, I am very concerned about this generation of children who are growing up without the proper nutrients.  When our body doesn’t get what it needs it affects the brain and our thinking processes.  If our blood is tainted with chemicals, GMO’s and other synthetic foods, this gets pumped to our brain causing the individual to behave in ways that can be detrimental to the individual or society.  Instead of recognizing someone’s mental state as a lack of nutrients, doctors put these individuals on prescription meditation which further depletes the immune system.  Side effects from medication have not been studied, especially someone who has been put on numerous medications at one time.  This is very concerning and alarming and must be changed. 

It’s time to change the way in which we live to one that is in balance and harmony with the Earth.  We can no longer live in a way that depletes the Earth of her natural resources; we must go back to growing food organically retaining all the beneficial nutrients in the soil.  Collectively, we must find solutions so there is enough for everyone.

I send my love and prayers to everyone affected by this tragedy.


Here is the link from my Radio Show on Friday, WakeUP & Live, where I discuss the tragedy in Connecticut with my special guest Alissa Bickar as well as how to keep your thoughts positive.

WakeUP & Live / Ikaikalene 12/14 by FreedomizerRadio | Blog Talk Radio

Master Shift Global Meditation 12.12.12

Dear Readers:

I have been extremely busy organizing the Global Meditation for 12.12.12.  This has been an absolute joy and pleasure for me.  The entire process has been effortless especially since I’ve been very fortunate to share this project with an absolute brilliant group of people.  I personally have grown through this experience.  I have seen changes within myself over the past seven months that are indescribable.  Each new day I wake up a different person learning from the lessons of the day before.

I invite you to join the rest of the world this Wednesday, December 12^th at 9:30 PM for a Worldwide Meditation.  The meditation is free and can be found on our YouTube Channel:  http://www.youtube.com/user/MasterShiftVideos?feature=watch ; our website:  http://www.themastershift.com/The_Master_Shift/Home.html  and facebook page: https://www.facebook.com/TheMasterShift?ref=hl#!/TheMasterShift  The meditation is under 30 minutes.  All that is required is that you sit and listen to it.  The first broadcast will be 9:30 PM Japanese Standard Time for the Eastern Hemisphere.  The second broadcast will be 9:30 PM Eastern Standard Time for the Western Hemisphere.  This is a synchronized meditation meaning that everyone around the world will be thinking the exact same thoughts at the same time.  This will raise our planet’s vibrational energy field directly before the planetary alignment on December 21^st and 22^nd.  This is a time of new beginnings; a time of trust, love, cooperation, unity and peace.  Please join the celebration for this is an exciting time in our history.

Much Love,

 

Christine Segal

 

Here is the link to this week’s episode of WakeUp & Live.  I talk with two Team Shift members Siobhan and Edna about The Master Shift and the Global Meditation.  Edna is a 5^th generation Shaman and, as you will hear, is exceptionally knowledgeable.

WakeUP & Live / Ikaikalene 12/07 by FreedomizerRadio | Blog Talk Radio

 

 

 

We Have The Right To Know

“We have the right to know.”  That sounds reasonable….doesn’t it?  Why wouldn’t we want to know something especially when it comes to our health?  Don’t you think we have the right to know the ingredients of something that we put in our mouth?  After all, what we eat makes up our cells, skin, organs, tissues…our entire body!

California recently tried to pass a proposition allowing for the labeling of GMO’s or genetically modified foods. (Prop 37)  It did not pass.  I actually find it hard to believe that voters voted against such a measure.  Monsanto and other “invested” companies in favor of GMO’s fought the initiative with millions of dollars in advertising trying to sway votes against the proposition.  It appears to have worked.   Who knows if there was any voter fraud?  How would we know? (Just saying!) 

The Right to Know Movement is growing.  Grassroot efforts are stirring in various states such as Connecticut and here in New York to get GMO’s labeled.  This past week, I met with the New York Right To Know Group in N.Y.C.  New York State does not have a ballot initiative like California and other States.  In order to get GMO’s labeled in New York, it must be done the old fashioned way…the legislative representatives have to vote.  There is GMO legislation which was drafted in 2011 which is sitting idle.  The bill will be resurrected or new legislation drafted.  I cannot give out our strategy, but if you want to help get involved in this movement, please send me an email at Christine@innerbeautyworkshops.com.  Also, please join this facebook page for updates and current information.  https://www.facebook.com/GmoFreeNewYork

New York Right to Know!!

 

This week I welcomed my special guest Certified Holistic Health Coach Xandra O’Neill on my radio show WakeUP & Live.  We discussed the importance of health preconception and during pregnancy.  Take a listen!!

WakeUP & Live / Watcher's Prophecy 11/30 by FreedomizerRadio | Blog Talk Radio

 

 

Christine Segal is a Certified Holistic Health Coach having studied at Integrative Nutrition. She also holds a Master’s Degree in Education. She hosts a weekly radio show on health and wellness on Freedomizer Radio called “WakeUP and Live.” Please visit her website at www.innerbeautyworkshops.com for more information. Christine works with clients in person or via telephone. Please write her for a consultation Christine@innerbeautyworkshops.com.