Inner Beauty Workshops

Inner Beauty Workshops

Welcome to my blog! "Your beauty is inside you." My mission is to increase awareness in the areas of health and wellness. Feel free to view my website at www.innerbeautyworkshops.com or send me an email: christine@innerbeautyworkshops.com

Sunday, February 24, 2013

The Five “W’s”

"I throw my hands up in the air sometimes." I recently had a conversation with a good friend of mine whereby he shar...

Sunday, January 20, 2013

A Personal Note To You....

Dear Readers: I want to direct your attention to The Master Shift blog site. I will be posting weekly articles there on various topic...

Sunday, January 13, 2013

How to have a successful relationship….

Current statistics are that two out of every four marriages end in divorce. Of the fifty percent remaining, only one-quarter would con...

Sunday, January 6, 2013

Healthy Mediterranean Pita

Have you set your intentions for 2013? Were you specific as to what you wanted? Are you taking action steps toward those goals? As l...

Saturday, December 29, 2012

A BIG year 2013!!

Please take a deep breath and set your intentions for 2013. Change is on the horizon and it’s your chance to become a part of it. On...

Sunday, December 23, 2012

Letting Go

How did we get to the end of the year already? As 2012 comes to an end, it’s time to close the door to people, places or things that n...

Monday, December 17, 2012

What is happening to our youth?

I must say a few words about the tragedy in Connecticut. We may never know the true story as to why a young man (20 years old) would go ...

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About Me

Christine (Inner Beauty Workshops): Christine Segal is Owner and President of Inner Beauty Workshops where she applies her talents as a Holistic Health Coach to teach clients how to generate beauty from the inside out. She creates “awareness” by educating people about alternative choices in health and wellness. Christine has a Master’s Degree in Education from Adelphi University. She is also a Certified Vision Board Coach, having studied with Joyce Schwartz, author of “The Vision Board." Christine is currently attending Integrative Nutrition in New York City and is working with Jeffery Combs, mastermind expert. Christine is currently playing the role of Sandy Adison in “Here’s to Us,” a television series scheduled to air on ABC Live Well Network. She is also a member of the Blue Spruce Cloggers and has danced on Broadway in New York City. Christine founded the Mount Sinai Garden Club where she has been Co-President for the past five years. She is married and has two children Michelle 21 and Paul 19 and a beastly dog named Abbey.

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